1:1 Virtual Coaching

At KTI we know how important it is to know you inside and out!  We start by understanding your unique needs and goals. We will gather information about your current eating habits, medical history, lifestyle, preferences, and most importantly, your challenges. With this information, we can create a personalized nutrition plan that is tailored to your specific needs and goals. In addition to providing guidance on healthy food choices, it is REALLY important to offer ongoing support, motivation, and accountability to help you stay on track! Regular check-ins and progress updates will ensure that you are making positive changes and achieving your goals. By taking a holistic approach and providing individualized attention, we are committed to your success!